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How does a nutritional consultation work?
It involves 3 things, with complete confidentiality assured throughout.
| Stage 1:
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Before we meet, you’ll fill out a number of assessment forms that give me a picture of
the state nutritional of your health
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| Stage 2:
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We then meet for an hour and a half during which time
- I seek a clear understanding of your health concerns and goals and how your assessment looks in the total picture of your health
- I take you through the results of your assessment, discussing your health profile & making recommendations for your nutritional & lifestyle priorities
- I help you work out a plan you feel you can actually live with and commit to
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| Stage 3:
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We meet again for a follow-up session as well as communicating by email and phone.
This stage involves 3 things:
- I monitor your progress and help keep you on track, answering any questions that arise related to the plan we’ve put together for up to 3 months
- I encourage you through emails with additional nutritional & health info relevant to the plan you’re following
- We meet for a follow-up session about a month after our first session, to see how you’re doing, celebrate your successes and chart your course from there on
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All 3 stages are included in the price of your nutritional consultation. If further follow-up appointments are needed, these are billed
separately.
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Nutrional Counselling